LOVE HANDLES!
Ben Carpenter, Personal Fitness Trainer
www.bcpersonaltraining.co.uk
Love Handles: Causes and Cures, Get the Abs You Want.
‘Love handles’ are the nickname for fat storage above your hip bone. This site is more specifically ...
ID PLEASE!
Maria Aloia, Beauty Treatment Specialist
www.beautyofbedford.co.uk
Under 18's to be banned from using sunbeds
The government is backing a Private Member’s Bill that will call for tanning salons to ban under 18s from ...
HOW TO LOSE FAT QUICKLY!!!
Ben Carpenter, Personal Fitness Trainer
www.bcpersonaltraining.co.uk
How to lose fat quickly... Shorten your rest intervals!
There are a lot of reasons that can stand in the way of people losing fat. Most peoples ...
LOSING FAT FOR SUMMER…
Losing Fat For Summer
With summer just around the corner (and it has been rumoured to be an uncharacteristically hot one this year in England!) it is inevitable that there are ...
STYLE RESOLUTIONS
Make a 2010 Style Resolution today!
Stefanie Haigh, High Fashion & Lifestyle Writer
www.stefaniegraceblog.blogspot.com
It’s that time of year again when you swear that you are going to lose a stone, take up ...
GET SMART IN THE SALES!
Get Smart in the Sales!
Stefanie Haigh, High Fashion & Lifestyle Writer
www.stefaniegraceblog.blogspot.com
There is a tendency during sale season to partake in a mad rush around the racks, grabbing everything in sight ...
LOSING FAT & TONING UP THE RIGHT WAY
Ben Carpenter, Personal Fitness Trainer
www.bcpersonaltraining.co.uk
Fat loss, toning and muscle building (physique changes) have become one of the industry standard responses to the question “why do you exercise?” It isn’t surprising ...
EFFECTIVE EXERCISES FOR TONING THE LOWER BODY
Ben Carpenter, Personal Fitness Trainer
www.bcpersonaltraining.co.uk
It is typical for females to store more fat on their lower body than it is for men. This is due to women producing more estrogen ...