Pay As U Gym.com: There’s no excuse now!
Sabina McIvor, Editor of ESVIE & Professional Makeup Artist
FINALLY! A Pay As U Gym system that allows you to workout at the gym without the huge crippling joining fees and ...
Resolutions: Or at least, the resolution to keep resolutions…
Katy Archer, Fashion Writer
It's the beginning of a New Year. And so come's the one resolution millions of women will make over the next week, only to break them by ...
New Year… New Start?
Eva Georgiou, Esvie Contributor
Fashion Designer
I have succumbed to the very thing I always say I will never do. Every year I’m asked this question and every year I avoid it, ...
WORKOUT PREDICAMENT!
Written by, Sabina Ventriglia
ESVIE Editor
www.sabinav.wordpress.com
That's it, we are finally in September, The X Factor has started which can only mean one thing... we are officially on the countdown to Christmas!! ...
SLEEPING WELL = FASTER RESULTS!
Ben Carpenter, Personal Fitness Trainer
www.bcpersonaltraining.co.uk
Optimum Sleep Patterns for Faster Results!
Sleep is absolutely crucial for optimising your gym efforts. It isn't a sexy topic and most people tend to overlook it ...
5 WORKOUT MISTAKES!
Ben Carpenter, Personal Fitness Trainer
www.bcpersonaltraining.co.uk
There are a huge array of advice to make you achieve your physique results as fast as possible. Some people like to read studies, books, articles ...